A creamy and flavorful Filipino chicken dish cooked with pineapple, bell peppers, and milk — sweet, tangy, and delicious!
Pininyahang Manok (Filipino Pineapple Chicken)
Description
Pininyahang Manok is a beloved Filipino dish featuring tender chicken pieces simmered in pineapple juice and creamy milk or coconut milk. The sweetness of pineapple perfectly balances the savory and tangy sauce, creating a tropical comfort dish often enjoyed with steamed rice. This hearty meal brings a bright, fruity twist to traditional Filipino cuisine.
Ingredients
Instructions
-
1. Marinate:
In a bowl, combine chicken pieces and half of the pineapple juice. Marinate for 30 minutes for better flavor.
2. Sauté the Aromatics:
Heat oil in a pan over medium heat. Sauté onion 🧅 and garlic 🧄 until fragrant and translucent.
3. Add Chicken:
Add marinated chicken (reserve the marinade) and cook until lightly browned on all sides.
4. Simmer:
Pour in the reserved pineapple juice and add fish sauce (or soy sauce). Cover and simmer for 20–25 minutes or until chicken is tender.
5. Add Vegetables and Pineapple:
Add carrots, bell peppers, and pineapple chunks 🍍. Cook for 5 minutes or until vegetables are slightly tender.
6. Make It Creamy:
Pour in evaporated milk (or coconut milk). Stir and simmer for another 5–8 minutes until the sauce thickens. Season with salt and pepper to taste.
7. Rest and Serve:
Let it rest for 10 minutes before serving. Garnish with green onions and serve hot ♨ with steamed rice 🍚.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 10g50%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 35g70%
- Vitamin A 2000 IU
- Vitamin C 25 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can substitute evaporated milk with coconut milk for a creamier, richer flavor.
If you prefer it less sweet, reduce the pineapple juice.
Great to pair with garlic rice for a full Filipino meal.
